Love this podcast. Always something valuable!!

Great tools in bite sized bits that you can apply to everyday life.

I love seeing when a new episode is uploaded. I know it will give me something to think about and improve that day. Thank you for keeping it short and sweet for those of us with limited time! 😁

Enjoy listening to the podcast while taking my son to school. Thanks Justin! Keep it up!

I love this podcast! It’s short, motivational, and uplifting. It’s the perfect start to the day. He’s also on social media, so you can get a boost in the middle of all the doomsday scrolling.

I have been listening to Justin since July 2020. I work in a very popular grocery store. Every am before I start my drive in to work, I listen to his podcast for the day. I am so inspired by his daily podcasts! I share them with my co-workers who also enjoy listening to them. Thank you!!!

...they're, short, sweet, and perfect for helping me gain focus & determination--both in my professional and personal lives. These episodes are well worth your time.

I’ve been listening to this show for the better part of a few years now, and I like to start my day using Justin’s words as a morning intention for my day. It’s a great way to add additional purpose to your day, and has personally helped me on plenty of occasions. I also find it to be interesting, thought-provoking conversation with my wife and friends, and allows you to create deeper connections with those people. Thank you for everything you do, Justin!

it is the best thing ever! i wake up every morning and listen to one while i run and i listen to at least five of these per day.

A friend of mine shared this with me three years ago. It is the best part of my day when I wake up to do my morning exercise and I get to start my workout listening to this podcast. It sets the tone for the day and keeps me going throughout the week. Thank you Justin for all you do.

Thanks bro

I loved having this daily and it's been off for a while! Would love to see daily again!

I listen to a lot of podcasts. I have started and stopped listening to more. This one stands the test of time. Short, to the point, positive and inspirational. It’s the first one I listen to every time and one of only two that I listen to every single episode. Don’t think about it just do it. :-)

Justin knows how to take a concept and bring it to life. Not only does he give it form, but he can connect it to your own personal journey. While the podcasts might be short, don’t let that fool you into thinking there is ‘no meat on that bone’. These daily reminders often jump start my day and get me off on the right foot. On top of that, Justin is a quality person who demonstrates his genuineness in his episodes. Listen in and learn the simple truths to becoming your best self!

To the point. Full of good tips and reminders. Motivating!

I love how quick and straight to the point Justin is. Justin tells it how it is and keeps it short and easy to follow. It can’t get any better than that! I love this podcast!!

I start every day with two things, my morning meditation and listening to Justin and then journaling. Justin has been a huge part of my shifting my mindset. I’m forever grateful and deeply indebted to him for his efforts and positive attitude that he brings to my day each morning. His insights and analysis get me thinking each day and drive me to dig deeper to becoming the person I’m striving to be. And the best part, if I wake up and life feels like my life is going off the rails, I go though my routine and still feel scrambled, when I Justin wraps he show with saying to me - have a great day - and I feel like he’s talking to me and know that at least I have one person in my corner that day rooting for me. Thanks Justin! You have a great day too my friend. - Caleb

Started listening in 2017 at the encouragement of my sister. Since that first listen in June of that year, I have not missed one episode. That should tell you something right there. What I love about this podcast is that it is relevant, practical, approachable, inspiring, and it’s quick. Short, purposeful insights_a great way to start my day with the right intention while I get ready for work. I appreciate Justin for what he does to add value to my week days. #1 all time favorite podcast. Thank you!

Amazing how 5 minutes can motivate my whole day. These are the perfect length from our home to the schools. I've played episodes for my sporty teen boys with good success. His YouTube channel is also excellent

One thing I love about Increase your Impact is how Justin presents a point in a short amount of time. He give the idea and a way to implement into your life in a very simple way!

My teenage kids and I have been listening to this every day for a few years now on our way to school. Seriously this is the best podcast to learn how to be the very best version of yourself that you can be. In my mind there is no better way for us- especially teenagers- to start our day than by getting out of our own head dramas, honestly assessing where we are and where we want to be, and learn small, immediately useful ways to get there. Justin is the bomb. And if even teenagers believe that, it must be true.

This is one of my favorite podcasts. I start each morning with Justin’s podcast to keep myself mentally going in the direction I want to be going. These short but powerful podcasts really make a difference in how I approach my day and keep me on track with being the type of person I want to be, especially as a parent. They help me keep things in perspective and see where it is that I have control so I am not just complaining but instead taking action to make our lives better. I highly recommend this podcast! Thank you Justin!

Discovered this recently by listening to Ep 22 and I’ve been hooked since then! Very insightful and motivating podcast. Simple and direct to the point. Pointers are easy to remember. His voice is also very calming. Thank you Justin!

Through this podcast, Justin helps me become a better version of myself.

This show is very short, very encouraging, and very insightful. Definitely worth the listen. Justin is a very gifted communicator

Thank you! For your words of encouragement! I need to improve on my list- of: invite More positively and less negativity

Who knew the world of sports had such applicable psychology for everyone? It does! With each episode being 3-5 minutes everyday, it is the perfect goal oriented message to help your day stay on track, and maybe even your week. Some of these messages have stayed with me for a long time. I think of them often and share these principles with others because the benefit everyone. A guy who helped take his team to the World Series might know a thing or two about how to get these players into the mental space where they need to be. I mean, am I a Rays fan? No, Braves country here! Do I want to see them do well because of Justin Su’a? Absolutely! Now go listen!

I listen to your podcast every single day. Thanks for all the great work you do. I know I’ve grown tremendously just from listening to your podcast. I suggest it to all my friends.

Everyday the Increase your impact provided thoughtful and useful mental minute snippets that everyone can relate to. He is a man who does it to help other be the best they can be

We listen to Justin Sua’s podcasts every morning as a family before we start the day. We have done this for a year and it’s been the best benefit for our family. Sending everyone out the door with a positive mindset is a great feeling, everyday!

Absolutely fantastic podcast. Concise, practical, daily applications and lesson to change improve your life and your impact. It is a must listen.

I love the to the point messages. They are powerful and help me want to improve

Tune in 5 days a week for snackable motivation and inspiration ~ Highly recommend!

Justin’s podcast is part of my morning routine. He makes a powerful message short and sweet but something you will ponder on all day. I keep an ongoing notepad in my phone of of his book recommendations and useful advice I learn from this podcast which I review often. I cannot recommend it more!

Perfect podcast for athletes, coaches, or anyone who would like to be successful in their given field. Well-cited quotes, easy to listen to, practical principles that are realistic to apply. GAME CHANGER!!!!!!!

Listening to Justin Sua’s podcast has changed my mindset immensely. Having a positive attitude and can-do mentality will impact your children as well. He expresses it not only in hi podcast but through his book. Short, concise and always on time.

This is amazing! Keep up the great work 🙌🏼

I found Justin’s podcast through a friend and it’s made a huge difference to my mornings. To wake up with a ‘can-do’ attitude makes all the difference. It’s short and to the point and that’s exactly what I need as a busy mom. I’m not an athlete but I have a hard job. Being a parent requires a lot of mental toughness and endurance. I have my kids listen to the podcasts every once in awhile also. I have always struggled with goals so i stopped making them. Through this podcast I am learning why I previously failed and am learning better ways to keep them. I have been more successful at how I plan my goals and how to implement them so that it becomes part of my everyday process. Yesterday the entire family was having a tough day emotionally and every whine or complaint felt like a weight on my back as I tried to contain my own emotional frustrations. I thought about this podcast though and how the tough challenges or days can make us stronger. That we get to make the choice of what comes from it. Justin’s podcast can be used for anyone in any walk of life. An athlete, a parent, a student, a child, an employee, a boss. I love that about this podcast. I would recommend it to anyone. I feel encouraged every morning. Keep up the good work Justin.

I’ve been listening to Justin for a few years now daily and his insights and messages are always helpful. Love this podcast and recommend it to everyone! Thank you Justin!

Love the short to the point inspiration every morning. I always learn something.

Justin Su’a is wonderful!! His podcast episodes prompt me daily to reflect on the topic of the day and on what I need to do to make changes within myself to be my best self. He encourages me to keep trying.

I’m a busy mom and teacher, and Justin’s podcast has been an inspiring “food for thought” that I’ve been listening to every morning since I discovered him on IG. I’ve been recommending it to everyone I know and it’s truly been a game-changer for me and my family.

I listen to Justin every weekday morning on my way to conquering the day. Each episode is the perfect length, down to earth, current, and beneficial to anyone in the pursuit of something greater than themselves. As with most meditations on life, it’s not instant hit of profound wonderment on a single day, but the accumulation of insight overtime that leads to finding a profound life everyday. Thank you, Justin

I’ve been listening on and off for over a year now but just started making a point to listen every morning. I’ve been listening to the new episode everyday and then following it up with the episode from the previous day so that they really set in. Thanks for Justin!

I listen to Justin every. Single. Day. On my way home or to the gym. He is awesome and I love how short the episodes are. Gives you something to chew on throughout the day!!!

This is great stuff to chew on and process throughout the day. Thanks Justin!

Love to start my work day listening to Justin’s encouragement. Thanks Justin.

This podcast gives me a little dose of positivity and enlightenment to encourage me to be the best version of myself

This podcast has been influential in a way I can’t put in to words. Thank you, Justin.

These small snippets of inspiration are the best way to start out my day! The length makes them easy to follow but I usually end to listening to four or five of them on my daily commute. I love Justin’s reflective questions-they really help me see where I naturally focus my thoughts and actions and give me ideas for an improvement game plan.