Peace Out Podcast

1,629

Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Subscribe on Apple Podcasts or anywhere you get your podcasts. Find out more at www.ChanelTsang.com. Proud member of Kids Listen, a grass roots organization promoting content just for children.

Recent Episodes
  • Peace Out Presents: Big Bad Goes Back To School: Overcoming New School Year Anxiety
    Sep 7, 2023 – 19:43
  • Kaala & Chuff: "Be Excellent to Each Other!"
    Aug 22, 2023 – 21:02
  • Calm Down Workbook for Kids by Chanel Tsang
    Aug 16, 2023 – 09:16
  • Peace Out Presents: The Ten News
    Jul 25, 2023 – 18:00
  • Kaala & Chuff Look to the Past to See the Future
    Jul 4, 2023 – 22:49
  • S6 E6: Kaala and Chuff Learn About FUN!
    Jun 19, 2023 – 14:53
  • Peace Out Presents: Kids Listen Summer Sampler 2023
    Jun 18, 2023 – 47:55
  • S6 E5: Kaala and Chuff Learn About CARING
    Jun 5, 2023 – 18:20
  • S6 E4: Kaala and Chuff Learn About TRUST
    May 19, 2023 – 11:56
  • S6 E3: Kaala & Chuff Learn About EQUALITY
    May 9, 2023 – 13:26
  • S6 E2: Kaala & Chuff learn about COOPERATION
    Apr 25, 2023 – 16:00
  • S6E1: Kaala & Chuff: Welcome back!
    Apr 11, 2023 – 14:02
  • Intro: Kaala & Chuff’s Excellent Adventure (start here!)
    Apr 10, 2023 – 02:34
  • Presenting Dorktales Storytime: Big Bad's Big Feelings
    Jun 16, 2022 – 16:47
  • Guest Episode! Cool Facts About Animals
    Apr 18, 2022 – 43:53
  • Guest Episode! Stoopkid Stories
    Feb 14, 2022 – 17:04
  • Batfish Breathing
    Jan 17, 2022 – 13:51
  • Whale Shark
    Jan 17, 2022 – 14:44
  • Super Brave Seabird: Common Murre
    Jan 7, 2022 – 11:05
  • Kelp Help
    Dec 27, 2021 – 15:04
  • Holiday Bonus Episode: The Snowball
    Dec 20, 2021 – 18:29
  • You Belong, Dugong
    Dec 13, 2021 – 16:48
  • Guest Episode! Like You: Mindfulness for Kids
    Nov 29, 2021 – 18:18
  • Packs a Punch! Peacock Mantis Shrimp
    Nov 15, 2021 – 15:35
  • Coral Reef
    Oct 18, 2021 – 19:16
  • See Bunny? Sea Bunny!
    Oct 4, 2021 – 15:37
  • Turtle Talk
    Sep 20, 2021 – 17:05
  • Ocean Breathing
    Sep 6, 2021 – 19:54
  • Season 5: Ocean Adventure
    Aug 30, 2021 – 00:43
  • Peace Out Live Event! (April 11, 2021)
    Apr 6, 2021 – 01:03
  • Loving Kindness Meditation for Children
    Apr 5, 2021 – 10:21
  • Peace Out LIVE! Upcoming Events
    Oct 22, 2020 – 03:12
  • Human Beings Being Human
    Aug 10, 2020 – 25:19
  • Time In, T-Rex! 🦖
    Jul 20, 2020 – 17:04
  • A Cloud of Cicadas
    Jun 29, 2020 – 19:03
  • Salmon Run Home
    Jun 14, 2020 – 18:41
  • A quick update
    Jun 1, 2020 – 07:00
  • Field Trip to Peace Out Park!
    May 18, 2020 – 12:44
  • Howdy, Partner: Seahorse Life
    May 3, 2020 – 20:20
  • See Star? Sea Star!
    Apr 22, 2020 – 17:49
  • Find your Forest
    Apr 6, 2020 – 18:06
  • Time to Pause: Friday
    Mar 27, 2020 – 05:44
  • Time to Pause: Thursday
    Mar 26, 2020 – 04:27
  • Time to Pause: Wednesday
    Mar 25, 2020 – 04:38
  • Time to Pause: Tuesday
    Mar 24, 2020 – 06:37
  • Time to Pause: Monday
    Mar 23, 2020 – 06:36
  • Time to Pause: Introduction
    Mar 20, 2020 – 02:33
  • Tomatoes, Bees, and Me
    Mar 16, 2020 – 15:38
  • Mycelium Mindfulness
    Mar 2, 2020 – 17:02
  • Geodes: A Look Inside
    Feb 17, 2020 – 19:11
Recent Reviews
  • its_shelby
    The best!!
    Hi there! I love this podcast so much! Me and my 6 year old daughter Brynlee listen to this all the time and it really helps when I’m trying to get her to sleep! Chanel’s voice is just so soothing! It even sometimes calms me down! Thanks! Peace out!✌🏻
  • The best way to learn 😊
    You should listen 😄❤️
    This is the podcast 5o listen to it is on of m6 favorite and i5 helps with with anxiety you should listen I❤️u😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊🫠🫠🫠🫠🫠🫠🫠🫠🫠🫠🫠🫠🫠🫠🫠🫠🫠🫠 Thank you
  • Anominusussu
    Yay!!
    This podcast helps me deal with my crippling depression and anxiety and the news of the mini season ACTUALLY kept me alive
  • AmeriAmy
    Our nightly listen
    Hope we get another season! We listen every night!
  • travleing for work
    Sleep
    This podcast always helps me sleep, 💤 Thanks, Chanel! 😊 ☮️out
  • NezukoChannnn
    The Best!
    I Really Love This Podcast It Is Very Calming And I Play It Every Night To Fall Asleep. This Is A Very Good Podcast I Enjoy That Has Amazing Stories, Calming Methods, And Even Facts! I Do Have A Question Though, Will You Add Any More Podcasts? I Notice It Has Been Around Half A Year. (Ps I Am 12) PEACE OUT AND PEACE WITHIN ✌️ Sincerely, Lily
  • Ellinor21115
    Ellie 🦦
    Hi there I’m Ellie and I love love love your podcast it’s so peaceful I am in Nantucket right now and I live in Connect I just love it so much it’s hard not to love it I fall asleep to this podcast every night and I think that is a good thing I highly recommend it this is my real review on this podcast 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟times the hole 🌎 I hope every one loves this podcast😀😃😄😁🙂peace out
  • AKBreve
    Kaala and Chuff fan #1
    I really like this podcast. Kaala and Chuff help me a lot with my emotions. I listen to it every night to fall asleep
  • AAubrey829
    Some pro’s and con’s about this pod
    I really like this podcast. I listened to this years ago put why is there any new episode
  • Cuteness ❤️
    Banana
    I LOVEEEE your PODCAST uhhh I give it a 1000/5!!!!!!
  • emilia fox123456789
    So good bye cutie fox emi
    I love your pod. You take all your time to make this podcast. And I'm so happy that you made this podcast!! You are my fav! ❤️ U! Ps, for all those hater out there you can like whatever you want but this pod as a piece of my heart ❤️! My real rating is this ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️times times 🌎 Peace ✌️ out and peace with in Beloved, Emilia🤗
  • Chickiebabes
    Relaxing bedtime podcast
    My daughter age 7.5 really enjoys listening to this at bedtime to relax. I listen with her and it’s also teaching other good mental health skills. Keep up the great work!
  • ilikedancing123
    I LOVE IT ❤️
    This podcast is ✨AWESOME✨ I love it so much and it helps me relax I recommend it to anyone with anxiety or trouble sleeping definitely five stars ⭐️ ⭐️⭐️⭐️⭐️
  • Beckpants
    This is the best pod ever
    Hi! I absolutely love this podcast. I recommend this to all kids who have been not sleeping very good. Also, is helps with stress and anxiety. I myself am 11 and have an anxiety problem and this helps calm down. I hope the people that read this review will try this podcast out. ⭐️⭐️⭐️⭐️⭐️ (five star review)
  • th3atr3_qu33n
    Pretty good!
    I like this podcast! I think it’s very calming for kids, especially kids like me who sometimes have trouble sleeping. Peace out and peace within!!! ☮️🌏
  • vdtxco
    Yeah!
    I love your podcast so much I hope that your having a great dayChanel,!!! ☮️▶️and ☮️with in 😃
  • Zeus is special
    0
    I give 0 stars
  • gamrer love;:(
    Hi it’s wrong
    The newest episode is wrong. It says that thery learn about trust next but it actually is the previous episode. Peace out ✌️
  • Princess Lucy of Los Angeles
    Lucy
    Hmmmmmmmmm oh sorry I was meditating 🧘‍♀️. He he he. 🐫🦖🦐🦒🦂🦙🦢🦎🦐🐜🐊🦙🦮🐅🦐🦎🐫🐅🦙🦮🦂🐫🐊🦮🦙🦂🐫🐊🦮🐜🦐🐫🐊🦙🦎🐄🐊🐑🦑🐞🐠🦎🐞🦮🦧🐘🦃🐟🦕🦧🦐🐫🐟🦐🕊🐉🐫🦙🦙🦙🦙🦜🦝🦂🦧🐐🦞🐇🦧🦂🦐🦃🦞🐉🦧🐉🦦🐟🦕🦒🕊🦐🐐🦒🐊🐇🦃🐐🦒🐊🐟🐉🐟🦒🐁🦚🐕‍🦺🦥🐟🎍☘️☘️☘️🐾🦚🍃🕊🦚🌾🐐🌲🌘🍃🌾🕊🦃🦥🌾🐎🦃🌜🐾🌾🌾☘️🐎🍃🌾🕊🐐🌾☘️🍃🕊🐩🦥🍃🕊🌲🐾🍃🌾🍃🕊☘️🦥🍃🐐🕊☘️🐾💐☘️🐾🌜☘️🕊🍃🐾🕊🐐☘️🍃🐐🦃☘️🐾🍃🌲🐾🍃🕊🐐☘️🐾🕊🐐🐾💐🕊🦃🌲💐🐐🦃🍃🦃☘️🌜🍃🕊🍃🕊🌲🐾🌾🌜🕊🌲🕊🍃🍃🌾🌲🐾🌲🍃🐐🌲🐩🍃🦥🕊🍃🐩🐐🕊🍃🐩☘️🐎🦃🍃🦥🦃🌾🐩🍃🌾🦦🌲🐩🌜☘️🐩🌾🦥🐩🌾🌿🌾🐩🌿🦦🎋🌿🎋🐓🐩🐚🦦🐓🐄🌿🐑🦒🌿🦦🌺🐑🐚🍃🦩🦩🐕🌿🦩🦩🦩🐕🦩🦩🦩🦩🦩🦩🦩🦩🦩🦩🦩🦩🌳🐐🍂💐🐎🐕‍🦺🐫🍂🌸🦮🌺🌘🐫☘️🌾🐂🐫☘️🦮🐂🌾🐹🥽. 🐭🥽
  • naughty:):)
    looooove
    this is my favorite show ever!!!!!!!!!! it helps me get to sleep as well!!!!!! thank you!!!!!! :) :) ;P
  • Spork :3
    Suggestions
    First off, I love this podcast. Second I have an idea! You do not have to take my suggestion, but I have an idea for Kalaa and Chuff’s story plot! So, the two plus maybe kalaa’s mom go off to find the other red pandas BUT dun dun dun they can’t find them! They search and search and eventually learn that the other group is in danger and need their help! In the end they save their friends and learn that the gems glow whenever someone else who owns one is in danger or in nead of help, which is why the treasure rhyme has the line that says: That will one day save our humble nation. Again, you do not have to take these suggestions especially if you already have an idea for the plot! I love your podcast peace out folks!
  • eheiidcn
    Used to listen as a little kid
    I don’t know what episode/season but my sis was in an episode and I only just realized that she said her safe spot was “with my brother”
  • Sadie Neu
    I LOVE THIS!
    This is a awesome podcast! I love listening to it, your voice is very calming we all admire your podcast! Peace out and Peace Within 🥰🥰💫
  • Happy time's❤️❤️❤️
    Amazing podcast!!!!❤️✌️
    Hey Chanel, Me and my mom love this podcast. It helps me fall asleep and calm down. This is great podcast! Thank you Chanel!! This is an amazing podcast and I recommend it for anyone who needs to take a breath and calm down! ❤️❤️✌️✌️✌️
  • lanie lee 10
    amazing podcast
    Hey, Chanel i absolutely love your podcast. This podcast has got me through tough times, and i have finally been able to clear my mind when i want. i wish you the best peace out and peace within <3
  • ᔕIᗰᑭᒪIIIᗰᗩᘜᘜIᗴ🤍
    Amazing!
    This podcast is great for all ages! I’ve been listening since I was 10 (I’m now 13), and in the past I’ve had a lot of trouble sleeping, but now it’s much easier to sleep! I really hope to see more episodes in the future. Thank you so much Chanel for this amazing podcast!
  • Nyla🎧🎧
    If you think peace out is good write #PEACE OUT
    I have been listening to peace out ever since I was 5 or 4 and I am now 13 and I can by far Say that this podcasts is the best it is good for kids and adults. Especially with ADHD or ADD it helps you’d it down and relax and it’s good for the mind body and soul. I would advise it for people of any relihion because peace is for everyone this is coming from a christan. I listen to peace out ever night and on my free time it’s apart of my daily routine. If you agree with me just say #PEACE OUT
  • im not stwesed
    Stressed
    I always get stressed and wen I really need it I listen to this.☺️😌😚
  • The one who likes red pandas
    Amazing 🤩
    I love it this calms me down when I need it ❤️💡
  • sportywolf
    Great
    We love this podcast it’s great and calm
  • Alichat12
    LOL
    Only🫵 can do it! Ready set go!🦷🦷🦷🦷🦷🦷🦷🦷🦷🦷🦷🦷🦷🦷🪥🦷🦷🦷🦷🦷🦷🦷🦷 🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🏻🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🫵🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙌🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 u get bad rate
  • GoodTunes😊🎧
    This is amazing!
    This helped me a lot because I get mad at my brother sometimes and before I atarantes listening to this, I was always mad because I couldn’t find a good way to calm down. Also, I think that it is really cool that new episodes are still being made. Thank you so much.
  • swift😝😝😝
    Thank you💖
    This is really really helpful for me and I listen every night before I go to bed and every morning when I wake up. Could you make some episodes that people could listen to without having to move? That way we could listen while we go to sleep. This is an amazing creation💗
  • nnnaaattttaaaaa
    Hi
    Pretty good but make it longer. From: Natalie
  • emmytacos
    Stopped listening, but recommend.
    I stopped frequently listening at the beginning of Season Three. I’d check out an episode here and there, but I hardly listened. I’m probably going to unsubscribe just to clear space, but I do recommend this podcast for the rest of the world. So… goodbye, I guess. (And bring back Kaala and Chuff. We miss them.) ~~~🎨Lychee🐉💧
  • Felic Mhical Chen
    Love Your Pod💜❤️🤍🤎🧡💙🧡🧡🧡💜🤍💛🤎🧡💜💙🖤
    My true rating ⭐️=1 ✨=0.5 ⭐️⭐️⭐️⭐️⭐️⭐️✨
  • saratheempath
    Love this so much!! 🌟
    Me and my siblings LOVE listening to this. It is so calming, inspirational, healthy, and lovely. I can’t wait for more!
  • klkkmmmcccc
    You the best
    ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️you are the best in the world hope you make more ❤️🧡❤️❤️🧡
  • maxabelg
    Thanks for your podcasts!!!
    I hope you make more podcasts✨ I love your podcasts I hope you have fun making them?!✨💕
  • meme 1981
    I can’t believe it!
    I read an article a week and a half ago on best ways to calm kiddos for bed, and this podcast was top rated. We’ve tried everything before this, and nothing worked. We are now, so thankful to have found this podcast. Our 6 and 9 year old love it and proactively ask for it before bed. It actually puts them to sleep. We can’t thank you enough! LOVE IT!!!
  • jeffery boi
    Thank you a lot (:
    This podcast really helps me calm down and throw out all my worries, my mind went completely blank with only the thoughts that pleased me at the end of the first episode. Thanks!
  • userroo22
    Thank you Chanel
    Thank you so much Chanel for being the host of peace out your episodes help me go to sleep at night when I can’t and have school the next day and I’m stressing about a test. Again thank you Chanel A big fan Reese Tesch
  • mystery 12345678914
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  • MomSlice1
    We love this show!
    Our entire family loves this show so much, and it’s such a gift to see grandparents listening with the littles and relaxing. The stories are so great, and Chanel’s voice is so soothing and reassuring. Thank you for this incredibly generous offering and resource!
  • Gracie 🦄🐴
    Thanks SO MUCH
    Thanks SO MUCH Thanks SO MUCH Thanks SO MUCH Chanel you’ve worked so hard to do your job, create this podcast,and spend time with your family. Me, my mom, and my brother listen to you and appreciate everything you make and do! Can’t wait for the next season!!!! 😊
  • VBS2011
    Great podcast!
    It’s a great podcast to listen to at bedtime. It helps me go to sleep.
  • रना
    Perfect
    Awsome bedtime stories. 💚
  • layla r123😋
    Saying it again
    Hi just checking in. Also I just wanted to say a GIGANTIC thank you to Chanel I know it is a pandemic 😷 right now and she has to think about all of these things but yet she still takes time and hard work just to make sure that we are calm and happy. Also this is the best podcast in the world. Just to let u know this podcast help me fall asleep at nighttime and helps also with stress. so I just want to say thank you Chanel. May you be safe and happy 😃
  • pop the kid
    Best podcast ever
    Best podcast ever on the earth
  • Mom of S E & A
    Best mindfulness podcast for kids
    My 7 year old son with ADHD will actually sit and listen to this podcast. It also helps him to relax before bed at night. We’ve tried so many podcasts and bedtime stores and this is his favorite.
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