Building a Fighter

6

Join our weekly coffee hour where we discuss the building blocks of making you a combat ATHLETE, not just a brawler. Dr. Austin Schoen, a sports chiropractor/wrestling coach, and Alex Friedman, an elite strength and conditioning coach, talk on the strength and conditioning, healthcare, nutrition, and sports science behind making you the best athlete you can be.

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Recent Reviews
  • sammidbush
    Super informative
    I tuned in to the episode with the top 5 movement and found it to be super informative! I’m a beginner but am motivated and eager to learn! Took notes, and added some things to my Amazon cart listening to this episode! Pumped to implement these movements in my workouts and see how they improve my training!
  • Dn319
    Very informative
    Build a fighter has some very informative and reliable information and doing the workouts are really rewarding!
  • Swef007
    Amazing Content
    Coach Alex has a world class program in Denver Co and really is insightful to balancing a well rounded fighter when it comes to the weight room. This podcast is a great tool for anyone who is looking to do MMA or even competitively compete jiujitsu. Thank you!
  • Grayson Skinner
    Amazing!
    Great podcast with a bunch of informative stuff on how to improve my fighting training and become the best version of me! Couldn’t be more thankful for this great listen everyday!
  • SAMB0_AZ
    Great tool to add to my tool box
    This podcast is exactly what we need to sharpen our tools and be effective not just in combat but as a man! Keep it up gents!
  • Gavinopalo
    Best interviews!
    Just subscribed and started listening, honestly I’m excited to dive into all the interviews! They really do a great job!!
  • Jamie Morrisroe
    Great resource!
    Love this show! Both Alex and Austin have such a fun banter as they bring you the cutting edge of info in the sports S&C world as well as guests from every topic from nutrition, training through to lifestyle!
  • DrZBo
    Clinicians and athletes NEED this
    10/10 would recommend to any coaches, athletes and clinicians interested in combat sports. These guys are providing fresh, insightful takes on training, rehab, performance care from all different sides of the process
  • SaMMArai Warrior
    Highly Recommend
    Educational, insightful, entertaining. Great show.
  • bogolub
    Great Pod
    Alex was my S&C coach at the university of Denver when I played rugby there. He’s super knowledgeable and personable and that definitely comes across in the podcast. Absolutely worth listening to!
  • Bruno103192
    Insightful and Entertaining
    Austin and Alex can go on deep dives into the sport science of combat sports while also sharing their own personal experiences from being a part of a collegiate wrestling team. Great podcast that anyone working in combat sports should be listening to!
  • This app smells. Blah
    Awesome, insightful podcast
    I love listening to this podcast because it sheds a very specific and alternative light on MMA that many fans don’t consider, or if they do, could learn a lot from these two. It is clear that they are best friends that love what they do!
  • Fit4Life50
    Great content
    This podcast provides some excellent knowledge for the combat sports athlete. Alex and Austin take deep dives into important but undervalued aspects of a combat sport athlete’s training and healthcare needs. The interaction between the two is very professional, but still lighthearted and enjoyable to listen to.
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