Your Gym Big Sister Podcast

A place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.

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Recent Reviews
  • Gb481478247$,(6.?
    Amazing
    Was looking for a new podcast to listen to while at work that was positive and informational and this is exactly that!!! So easy to listen and relate to she’s so real and talented.
  • Olivia Rayburn
    EMMA IS INCREDIBLE
    Emma provides an immense amount of knowledge. She is raw and real. I appreciate all of the information she shares. She is extremely smart! I love listening to her podcast. She stands out from other influencers because you can tell she is not only experienced but she will not hold back the facts. She will provide you will concrete steps that must be taken in order to meet your goals. She will be honest about the amount of work it will take! Emma is my role model and encourages me to be stronger as a woman🫶🏼
  • Lolacicco
    Love! So much valuable information!
    I stumbled across this podcast and I have been listening everyday since! I’m learning so much and really look forward to hearing new episodes!
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